best snacks before exercise

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Best Pre-Workout Snacks

The Best Pre-Workout Snacks for Energy and Endurance

Let’s face it: the only thing worse than realizing you forgot your gym shoes is starting a workout on an empty stomach. I mean, who wants to feel like a deflated balloon while trying to lift weights? Enter pre-workout snacks—the magical little morsels that can turn you from a sleepy […]