bodybuilding routine

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Advanced Bodybuilding

How to Design a Split Routine for Advanced Bodybuilding

So, you’ve decided to take your bodybuilding game to the next level. Congratulations! You’re about to embark on a journey that will not only transform your physique but also turn you into a walking encyclopedia of muscle anatomy—because let’s face it, you’ll start throwing around terms like “latissimus dorsi” at […]