Let’s face it: working out at home can sometimes feel like trying to convince a cat to take a bath. You start with all the enthusiasm of an Olympic athlete, but somehow you end up scrolling through your phone or contemplating whether that leftover pizza counts as protein. But fear […]
fitness tips at home
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Let’s be honest: the idea of going to the gym can sometimes feel like preparing for a trip to Mars. You need special gear, an airlock (also known as a locker room), and let’s not even mention the possibility of running into someone who actually knows what they’re doing. So, […]