Let’s face it: as we age, our bodies start to sound like a creaky old door. You know the one—every time you bend down to pick something up (like that rogue sock your dog decided was a chew toy), it’s like a symphony of pops and cracks. What if I […]
joint health
2 posts
If you’ve ever had a creaky joint that sounds like an old door hinge, you might be wondering what can help ease the squeaks and pops. Enter omega-3 fatty acids, the superheroes of the fat world! Yes, I said fat—don’t roll your eyes just yet. These little guys are here […]